Wellness Workshops

Putting people at the heart of your company and on the right tracks to proactively manage stress.

Financial wellbeing

Achieve financial wellbeing without sacrificing your happiness.
90 Minutes

Conflict Resolution

Work through conflict and come out smiling.
90 Minutes

Managing pressure

Achieve greatness without feeling overwhelmed.
90 Minutes

Bouncing back

How to grow from failure/defeat in a constructive way.
90 Minutes

Building resilience

Reflect and learn whilst remaining positive.
90 Minutes

Be More Productive

How to achieve more work in less time.
90 Minutes

Focus & Deep Work

Maximise your potential to grow and be productive without distractions.
90 Minutes

Alex delivered an excellent “happiness hacks” workshop for us. It was a fun, engaging and interactive session and it was very well presented. Alex got us thinking about what happiness means and how supporting/helping others can boost our own happiness. The bitesize hacks were great and gave our teams something tangible to take away from the workshop.

Afzul Modmud, Bluesmith Information Systems

For an information pack or to get started with one of our wellness workshops

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