About Alex Burbidge

Alex is the Founder and Lead Consultant of BigSmiles.co, a forward-thinking wellness and stress management consultancy helping companies large and small to transform their health, for good. His experience spans 16 years assisting entrepreneurs, managers and entire departments to navigate the highs and lows of modern corporate life. He is also a professional member of the International Stress Management Association and a Chartered Member of Institute of Occupational Safety and Health.

How to cope with loneliness and why we have no office friends

By |2019-04-29T15:11:54+00:00September 21st, 2018|

Admit it, you feel lonely…. The thought of going into that soulless office fills you with dread. Nobody has time to listen, ask about your weekend or offer advice on your latest problem. And it’s not because you’re shy or socially awkward. Far from it. In fact, many of us think about how to cope with loneliness.