Wellness Consultancy & Retreats

Helping companies and people grow together

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Wellness & Stress Management Solutions

Today’s world is more stressful than it’s ever been. It doesn’t have to be that way… Big Smiles is a new breed of wellness consultancy helping individuals & companies to find calm amongst the chaos of modern business with happy employees.

We provide practical solutions for executives and employees to call on to improve their long-term mental wellbeing. For individuals, our support and wellness retreats can be life-changing. For employers, corporate wellness is not only the right thing to do, it’s also markedly better for the bottom line.

Improve your personal life

Helping you to seek answers on reducing stress at work. Explore our Stress Management retreats and 1-2-1 coaching.

Improve your business

Helping you create healthy and productive environments and reduce stress. Explore our one-day wellness workshops and wellness audits.

About Alex

Alex passionately believes in the power of people. Through Big Smiles, he is making it his mission to help as many individuals and organisations as possible to achieve their full potential.

His experience spans 16 years assisting entrepreneurs, managers and entire departments to navigate the highs and lows of modern corporate life.

Wellness Audit

The evidence is clear: workplaces with happy employees are 22% more profitable. Our Wellness Audit is the first step towards this goal.

An actionable plan for a happier workforce.

Wellness Workshop

Our one-day wellness workshops will help you to put people at the heart of your company and proactively managing stress.

Creating positive and supportive work environments.

Alex helped me understand why we get stressed and anxious. The major changes we implemented as part of the 5 week coaching solution have made a real impact on day to day activities within the business. We now follow a very strong wellness first approach and this has improved productivity within the team.

Michael Rippon, Raindrop Digital

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